Cod Liver Oil for Young Children

I import awarding-winning Nordic Naturals Children's DHA from USA for my two-year-old. This is a world-reputed brand of cod liver oil. Although there is always concern of heavy metals contamination in fish and cod liver fish oils, I believe this brand is the safest as it has obtained gold standard for its cod liver oils and fish oils. Nordic Naturals solely focuses and produces fish oils and cod liver oils, unlike many pharmaceutical companies which produce a wide range of health supplements. Actually, I stumbled across Nordic Naturals one day while checking on another brand of cod liver oil. This Children's DHA is strawberry-flavoured and contains these ingredients : purified artic cod liver oil, d-alpha tocopherol, strawberry essence, rosemary extract. When Samuel turned two, we weaned him over to drinking cow's milk (fresh milk). Only when we are out, we pack along with us formula. There is no Omega-3 in cow's milk especially when cows are given commercial feed instead of grazing on grass. I suppose only organic fresh milk has omega-3 fatty acids nowadays. And everybody is taking a lot of Omega-6 but too little of Omega-3. It is hard to get Omega-3 from our normal diet. Cod liver oil is the best source of Omega-3 fatty acids with direct forms EPA and DHA which the body can use straightaway. Omega-3 fatty acids are important for brain development especially in the early years, for proper functioning of the nervous system and for proper visual function. At two, it is fine for him to take cod liver oil straight from the bottle. I give him less than half a teaspoon after dinner. One bottle can last about 3 months. I have chosen not to give him Scotts Emulsion after studying all the ingredients that are in it. There are preservatives and lots of other stuff. Ingredients : Water , Cod Liver Oil , Sucrose , Phosphoric Acid 2% or Less of , Tricalcium Phosphate 2% or Less of , Monocalcium Phosphate 2% or Less of , Vitamin A 2% or Less of , Vitamin D3 2% or Less of , Xanthan Gum 2% or Less of , Propylene Glycol Alginate 2% or Less of , Modified Corn Starch 2% or Less of , L-Lysine 2% or Less of , Potassium Sorbate 2% or Less of , Sodium Methylparaben 2% or Less of , Sodium Propylparaben 2% or Less of , Sodium Benzoate 2% or Less of , Artificial Flavor 2% or Less of. Although many of us including I grew up with Scotts Emulsion, we will never know if it is really working. I think with proper education and knowledge, we can make better and wiser choices in what we eat and use. Check out : https://www.nordicnaturals.com/direct/prodsummary.asp?ID=75

Organic Snacks - Wholesome And Healthy

Two organic snacks Samuel takes : Bellamy's Organic Apple Chips and Whole kids organic sultanas. Both are products of Australia. These are healthy, natural and thus safe snacks to eat. Find out more on: http://www.nourish.net.au/ http://www.bellamysorganicfarms.com.au/ The apple chips are sold in Cold Storage supermarkets. They are surely 200% better off than potato chips (and french fries too) which contain acrylamide and is not good to snack too much on. Of course, with sultanas, it is important to take care of his dental hygenie as this snack is sticky and can stay on his teeth.

Nutritious Pectin Gums For Children

I am rather concerned with my boy's vegetable intake as at this age as children can be rather fussy about what they want to eat. He loves carrots, potatoes, corns, grapes, golden kiwi and bananas but that is not enough. He is quite lazy when it comes to pears and apples. He spits out the fibre after chewing them to extract the juice. Well, it is better than nothing. He has tried strawberries but will only eat them if they are really sweet, which is rather rare. He does not want anything to do with oranges no matter how hard I tried to entice him to eat them. He prefers the juice that comes from cartons from supermarkets but well, how much nutrients are left in them after all the processing and pasteurisation?

I have to cut his greens into fine bits so that he will eat them. And he will spit them out if they are too big. That's where the table warfare begins haha! I give him choy sum, buk choy, kai lan, turnip, cabbage, spinach and brocoli. I have read that fruits nowadays do not have as much goodness in them as compared to olden days. This is due to early harvesting before the fruits can ripen. It is said that ten years ago, we needed only take two peaches each day. Now, it is said that we need to take 50 a day to get the same goodness! So, I really wonder about the fruits that we eat. I would not want to eat just fibre! Of course, training my precious one to like his greens is important and so far so good! On top of that, I give him Mannabears. These are yummy pectin gums in gummi-bear shapes. Samuel shunned them in the beginning. He thought they were awful and cried. After tasting them, he now loves them and will always ask for them after dinner. We use these gummi-bears as rewards for finishing his dinner. It is better to reward with these nutritious bears than to give him lollipops or jellies. If you are wondering what good treats to offer to your kids, you can consider this product. Check out more on https://www.mannatech.com/Shopping/Product.aspx There are three flavours - grape, punch and lime. Only fruit and vegetable ingredients are used. These pectin gums are also formulated with nutritional goodness of 12 different dehydrated fruit and vegetables. It also contains Ambrotose Complex. Ambrotose Complex is a recipe of glyconutrients. Glyconutrients are taking the world by storm. Now they are called the missing link to human wellness. They are essentially necessary sugars which are important in cell-to-cell communication in our body. These necessary sugars are found on every surface of our cells. The ingredients to these Mannabears are : Raw sugar, tapioca syrup, water, Ambrotose® complex (contains vegetable gums [pectin, gum acacia, gum tragacanth], xylitol and aloe vera inner leaf gel powder), natural flavours, natural colour: anthocyanins, pomegranate powder, acid (citric acid) vegetable powders (Brussels sprout, broccoli, cabbage, carrot, cauliflower, kale, tomato, turnip), fruit powders (papaya, pineapple). Serving size: 4 bears (I only give Samuel 2 bears for his age). One bottle can last for about two months for Samuel.

Sodium Lauroyl Sarcosinate

WHAT IS SODIUM LAUROYL SARCOSINATE?

Sodium Lauroyl Sarcosinate is a anionic surfactant which comparatively is milder than Sodium laureth Sulphate and Sodium lauryl Sulphate. It is biodegradable and is derived from the reaction of fatty acids (commonly coconut oil) and sarcosine (an amino acid). It is a detergent as with SLS and SLES and is used as a foaming and cleansing agent for shampoos, shaving foams, toothpastes and foam washes.

In one cosmetic ingredient review, tests show that Sodium Lauroyl Sarcosinate has low toxicity in rats and is non-irritating and non-sensitizing to animal and human skin. One concern however is that Sodium Lauroyl Sarcosinate enhances the penetration of other ingredients through the skin. Therefore, it should not be formulated with ingredients whose safety is based on their lack of absorption or where dermal absorption is a concern (e.g. HC Yellow No. 4, Disperse Yellow 3). At the same time, Sodium Lauroyl Sarcosinate can be nitrosated to form carcinogenic compounds N-nitrosamine, so it is important that it should not be found together with N-nitroso compounds in the same product.

The toxicological properties of Sodium Lauroyl Sarcosinate have not been fully established. Based on all available data, it is concluded that Sodium Lauroyl Sarcosinate is safe to be used in rinse-off products. It is best to avoid the use of Sodium Lauroyl Sarcosinate in leave-on and aerosol products.

Wet Wipes...A Great Invention?

One of my friends once made a comment that even though her kids are now older and do not need to constantly use wet wipes, that is one product that has since stayed with her family. Wet wipes are indeed a great invention. I wonder what parents use in olden days to clean up their kids' mess, be it on the face or bottom. They probably used the good old handkerchief. And then upgraded to tissue paper. And now, wet wipes. It cleans better than handkerchiefs or tissue paper because it is wet. It does not tear easily. And it is also disposable and comes in such handy packs. I used a lot of wet wipes on my son. It was so convenient and did a wonderful job. It was only when I hired a maid that I reduced the usage of wet wipes. That was because my maid would take my son to the bathroom to wash his bottom after his poop. When I was the sole caregiver for my son, I could not afford the time and naturally, I resorted to wet wipes. I practically used wet wipes everywhere... on my boy, on his clothes, on his toys, on the furniture, even on my dog! I would say that I have used wet wipes mindlessly, because I have never ever studied what's in them. Here are the ingredients of some common household brands : PURIFIED WATER, PROPYLENE GLYCOL, AQUA & SODIUM LAUROYL SARCOSINATE, SODIUM LACTATE, PEG-40 HYDROGENATED CASTOR OIL, PEG-45 PALM KERNEL GLYCERIDES, ALOE VERA, PPG-5 CETETH-20, CETYL PYRIDINIUM CHLORIDE, DISODIUM EDTA, MENTHOL CYCLODEXTRIN COMPLEX, LACTIC ACID, AQUA & DIMETHICONE, PHENOXYEHTANOL, METHYL-, BUTYL-, ETHYL-, PROPYL-PARABEN, FRAGRANCE. Sodium Lauroyl Sarcosinate is a detergent that is considered mild. Ceteth-20 can be potentially contaminated with ethylene oxide and 1,4 dioxane. There are five preservatives and there is artificial fragrance. PROPYLENE GLYCOL, PHENOXYETHANOL, SODIUM LACTATE, METHYLPARABEN, PEG-60 HYDROGENATED CASTOR OIL, CETYLPYRIDINIUM CHLORIDE, ETIDRONIC ACID, TETRASODIUM ETIDRONATE, JOJOBA ALCOHOL(NATURALLY OCCURRING), PPG-8-CETETH-20, WATER. This one has phenoxyethanol, a preservative, right in the top thirds of the ingredient list. Then after that methylparaben soon after. Steer clear! WATER, MINERAL OIL, C11-13 ISOPARAFFIN, POLYSORBATE-20, PHENOXYETHANOL, PROPYLENE GLYCOL, GLYCERYL STEARATE, PEG-30 STEARATE, STEARETH-10, CITRIC ACID, CETYLPYRIDINIUM CHLORIDE, TETRASODIUM EDTA, PEG-4 LAURATE, IODOPROPYNYL BUTYLCARBAMATE, FRAGRANCE. This one has mineral oil in the top thirds which can be potentially contaminated with PAHs. And this cheap mineral oil is the petro-chemical that so-called 'moisturises' your baby's bum. And phenoxyethanol follows soon. It has artificial fragrance. After examining three popular wet wipes, I think I would use them in a conservative way now. Avoid using on the face completely. If baby's bum is wet because the 'moisture' from the wet wipes transfers there, it is good to wipe that off with tissues. It is best to wash baby's bum with water if you have the chance and time. With a maid, it certainly is easier. You will save lots of wet wipes too!

PURIFIED WATER, VEGETABLE GLYCERIN, COLD PRESSED PURE SWEET ALMOND OIL, D-ALPHA-TOCOPHEROL (GMO-FREE NATURAL VIT E), PROPRIETY BLEND OF ESSENTIAL OILS, HYDROXYMEHTYLGYCINATE, POLYSORBATE, PHENOXYETHANOL

Aromababy does use phenoxyethanol as a preserving ingredient though in very small amount right at the end of the list. Beyond that, every other ingredient is fantastic. I do hope one day Aromababy will come up with totally preservative-free wet wipes. I do not have any 100% safe wet wipes to recommend. I guess all wet wipes would need some kind of preservatives but we certainly can opt for one that is the safest to use. Nowadays, I standby with me three wet square towels in small zip-log bags when I take Samuel out. I use them to wipe his face or hands if they get dirty while outdoors. They are easy to pack and I just bring them home and throw into the laundry basket for wash.