Showing posts with label cod liver oil. Show all posts
Showing posts with label cod liver oil. Show all posts

Monday, October 1, 2007

Cod Liver Oil for Young Children

I import awarding-winning Nordic Naturals Children's DHA from USA for my two-year-old. This is a world-reputed brand of cod liver oil. Although there is always concern of heavy metals contamination in fish and cod liver fish oils, I believe this brand is the safest as it has obtained gold standard for its cod liver oils and fish oils. Nordic Naturals solely focuses and produces fish oils and cod liver oils, unlike many pharmaceutical companies which produce a wide range of health supplements. Actually, I stumbled across Nordic Naturals one day while checking on another brand of cod liver oil. This Children's DHA is strawberry-flavoured and contains these ingredients : purified artic cod liver oil, d-alpha tocopherol, strawberry essence, rosemary extract. When Samuel turned two, we weaned him over to drinking cow's milk (fresh milk). Only when we are out, we pack along with us formula. There is no Omega-3 in cow's milk especially when cows are given commercial feed instead of grazing on grass. I suppose only organic fresh milk has omega-3 fatty acids nowadays. And everybody is taking a lot of Omega-6 but too little of Omega-3. It is hard to get Omega-3 from our normal diet. Cod liver oil is the best source of Omega-3 fatty acids with direct forms EPA and DHA which the body can use straightaway. Omega-3 fatty acids are important for brain development especially in the early years, for proper functioning of the nervous system and for proper visual function. At two, it is fine for him to take cod liver oil straight from the bottle. I give him less than half a teaspoon after dinner. One bottle can last about 3 months. I have chosen not to give him Scotts Emulsion after studying all the ingredients that are in it. There are preservatives and lots of other stuff. Ingredients : Water , Cod Liver Oil , Sucrose , Phosphoric Acid 2% or Less of , Tricalcium Phosphate 2% or Less of , Monocalcium Phosphate 2% or Less of , Vitamin A 2% or Less of , Vitamin D3 2% or Less of , Xanthan Gum 2% or Less of , Propylene Glycol Alginate 2% or Less of , Modified Corn Starch 2% or Less of , L-Lysine 2% or Less of , Potassium Sorbate 2% or Less of , Sodium Methylparaben 2% or Less of , Sodium Propylparaben 2% or Less of , Sodium Benzoate 2% or Less of , Artificial Flavor 2% or Less of. Although many of us including I grew up with Scotts Emulsion, we will never know if it is really working. I think with proper education and knowledge, we can make better and wiser choices in what we eat and use. Check out : https://www.nordicnaturals.com/direct/prodsummary.asp?ID=75
"All that mankind needs for good health and healing is provided by God in nature...the challenge of Science is to find it." - Paracelcus, the father of Pharmcology, 1493 - 1541